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Werde zum Herr der Ringe - Lerne Ringeturnen vom Anfänger bis zum Profi

In diesem Kurs übers Ringeturnen lernst du, wie du vom Anfänger zum Profi wirst. Alle Übungen kannst du zu Hause erlernen.

Ringeübungen für Anfänger - Übersichtsvideo

Hier findest du eine Übersicht an Übungen für Ringe für Anfänger. Die Übungen aus diesem Video sind den Elementen aus dem Turnen.

Front Lever - Hangwaage lernen

Der Front Lever in deutsch Hangwaage-vorlings genannt, ist ein Element für Fortgeschrittene. Das Element benötigt viel Körperspannung und vi

Back Lever/Hangwaage Rücklings💪

In diesem Video lernen wir den Back Lever oder auch Hangwaage Rücklings an den Ringen. Trainer: Dominik Kunzler

Ringe Übungen für Anfänger

Du magst die Ringe genauso wie ich? Hast jedoch noch nicht so viel Kraft? Dann ist dieses Video genau das Richtige für dich. Denn ich...

Muscle up lernen am Reck und an den Ringen

In diesem Training lernen wir den Muscle up oder in Deutsch auch Zugstemme genannt. Ich zeige ihn euch an den Ringen, jedoch kann er...

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